Restart a Heart Day – The Importance of CPR

Today is restart a heart day – an annual day of action created by the Resuscitation Council UK with the aim to teach vital life-saving cardiopulmonary resuscitation (CPR) skills to as many people as possible.  As a medical training and event support provider we specialise in teaching CPR and other first aid skills to everyone […]

The Benefits of Walking!

We often hear about how walking is super good for us, however, you may be surprised at just how beneficial it can be to our bodies, mind and wellbeing. See below for our Top Ten benefits of simply putting one foot in front of the other!

First Aid for Kids – What Should They Know!

Whilst we never want to think of our children or those in our care being involved with, or witnessing, situations requiring first aid and medical attention, it can happen, and often there isn’t any warning. Hopefully, most of the time, children will be under adult supervision and can leave grown-ups to administer first aid and […]

How to Keep Festival Safe This Summer

If you are heading to a festival this summer, make sure you take the steps to plan and prepare before you head off, tent on back and glow sticks in hand, so that you, your mates and your things are kept safe at all times.  Fun is the goal, however safety should always be at […]